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Tabata Interval Training Music. By increasing the amount of energy the body can produce w/out oxygen (when out of breath), High Intensity Performance in Enhanced… Go FASTER for LONGER.
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Tabata Songs Reviews
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a workout consisting of 20 second bursts of maximum intensity exercise (w/10 seconds of recovery time), and another group to a standard 60 minute steady state aerobic workout.
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Characteristics of Tabata Songs:
You can watch the video at your own personal pace and go back to important points at your comfort;
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An cost-effective way of finding out new detailed and researched backed information for your self, your clinic or fitness team;
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â€œThis rate of increase in V02max is one of the highest ever reportedâ€, stated Dr. Tabata following the experiment.
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